Take Care of Yourself

Dear Friends,

Life throws so much at us, and MSA students know just how much, but RISE wants to remind you take care of yourselves.

It’s exam week, so be studying, going to bed early, and eating a good breakfast in the Phoenix! It’s also Halloween, so give yourself a break. Allow yourself to indulge. Eat the candy, wear the silly costume, and most importantly, make the memories. Cherish the time you have here at MSA.

It won’t always be easy, but it’ll be worth it, and taking good of yourself will go a long way in helping make it all worth it.

Here are some quick self care exercises. Try one today!

Happy Halloween!



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s